I hope you have had a great weekend.
Tomorrow at practice I will be telling you all what you are running Tuesday at the meets and giving out uniforms to a few girls that were not at practice Friday to get them.
The returning girls that still have their old uniforms please wash and bring them back in tomorrow (Monday 3/29/10), we need a few of them to give out to the remaining girls.
Remember what I said about giving your very best at all you do, and not being afraid to "die on a treadmill". The track meets are now upon us and that attitude and belief in yourself will be key in running faster times and gaining the confidence you need to get better as the season progresses.
Check out the Will Smith Tavis Smiley interview below to see the passion and belief that Will Smth has in himself to be the best and how he explained his statement of not being afraid to die on the treadmill.
There are NO if and or buts about if he is committed and "ALL IN" for his goal/mission.
Much Love and ALL IN!!
-Coach Mel
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