Friday, April 2, 2010

Hydration and Athletic Performance

Hey Ladies,

I want you all to check out the link below that will take you to an awesome article about the importance of water to athletic success and performance....

I should see those water/Gatorade bottles flowing at practices from now on so that we stay hydrated and fueled to perform at our personal best. Enjoy!


ALL IN!!

-Coach Mel

No comments:

Post a Comment