Hey Ladies,
I'm going to keep this short and sweet!
I'm excited, as I hope you all are as well to get the track & field meets underway.
You have an early dismissal for 2:05pm and the bus plans to leave LF at 2:15pm, so be quick to leave class and get to the locker room so you can get changed in a hurry. Assistant Coach Jay will be riding with you all from LF, and I will be meeting you all there from work.
The START time for the meet is 3:30pm and I am assuming from past meets time frame, that the meet should be over around 5:30-6:00PM (an estimation). Whenever the meet is over we should gather our things quickly to head back to the bus to return to LF.
If anyone's parents are coming you are free to leave with them of course, but for those that may live close to the the track, and want to go home from the track, a note should be provided so that I know that it is ok for you to go home from there.
Make sure you all dress warm and bring extra layers if need be because it's supposed to be pretty cold out.
No spikes can be worn at this track!! Only flats and that excludes spikes with the pins removed. Only training sneakers or racing waffle flats can be worn at this track!!
Good Luck to everyone and let's RUN FAST, THROW FAR and HAVE FUN!!
- Coach Mel
