Wednesday, January 9, 2013

Jan 10th Track Meet Info

Hey Ladies,

I'm excited to finally get the Indoor Track & Field season started with our first Indoor meet tomorrow. Listed below are some key things you and your parents need to know about the meet. So let's run fast, have fun and represent Little Flower in a top notch way!!

Departure: Team bus will leave Little Flower at 2:40pm (Dismissal will be near the beginning of 8th period (2:15) so you can get dressed before getting on bus)

Location: Haverford College - 370 Lancaster Ave, Haverford, PA 19041

Name of Indoor Track & Field Facility: Alumni Field House

Admission Fee: Adults $5 ; 12 to Adult $3 ; Under 12 Free

Time: Enter Facility at 4pm; Meets Starts at 4:45pm
*The meet will most likely be over close to 9pm but it's a rolling schedule meaning the flow of the meet will dictate the time ( could be over earlier or closer to 10pm)

Food: Only WATER inside the Track & Field area (Concession/Food you bring can be eaten right outside the racing area)

Team Picture: A Photographer is coming to take team pictures before the meet starts

Track Meet Equipment Needs:
- Track Racing Flats/Training Sneakers
- LF Track Racing Uniform
- Sweat Pants
- Sweat Shirt/Hoodie
- Short/LongTights
- Short/Long Sleeve T-shirt
- Portable Snacks **(PB&J, orange/apple slices, trail mix, bagels, turkey & cheese sandwich)
- Water/Gatorade


Order of Events: Boys run first then girls

DMR (Distance Medley Relay)
4x200
Mile
400M
55HH
55M
3000M
200M
800M
4x400
4x800

Shot Put
Pole Vault
High Jump
Long Jump
Triple Jump